Practice an “R” Strategy

R — Read, Refocus, & Reflect

Reading creates space for reflection, learning, and renewed focus.

Activity

Before beginning your primary task, read a resource that supports your productivity or personal growth.

Choose one of the following:

• Read this shared article or this theoretical one about social-productivity or

• Read a scholarly article related to productivity, creativity, or executive functioning.

• Read a book chapter, blog post, or other resource that helps you overcome a current challenge.

After reading, pause to reflect on one idea you would like to apply during today's productivity session.

Suggested prompts: R5, R7, R8, R9, or R10

Don't have the guide yet? Start here:

Prompt: What is one idea from today's reading that I can intentionally apply to my work during this productivity session? How might it improve my focus, mindset, or next step?

⏱ Suggested time: 10–20 minutes, or longer if you choose to make reading your primary productivity task for today's session.